About me
I'm a husband, father, and Starting Strength coach. I've been training for a decade and in that time I've gained 40kg of muscular bodyweight, and more than doubled my strength across the board. I've also taken that strength to competition, competing in amateur powerlifting, strongman, and Olympic weightlifting meets. I've learned from my own experiences and from some of the best coaches in the world and know exactly how to make you the strongest version of yourself.
Testimonials
Client Reviews
If you’re interested in getting stronger, this is one of the best investments you can make. I started from scratch at the age of 42 (having read Sullivan & Baker, The Barbell Prescription), and within a few months I’ve become stronger than I ever thought I would. Within about six months I was squatting 140kg for reps and pressing 60kg overhead. I reckon it would have taken me close to 3 years to make that progress if I’d been working on my own, without Jack. You will benefit so much.
Josh Robinson
As a women in her 30s I’d read a lot about how we lose muscle mass and bone density at a drastic rate after a certain age and that strength training is essential to try and slow this trend. Having never lifted before and being intimidated about what can be perceived as a very masculine endeavour, I was nervous about finding a PT who understood my motivations and would help me to learn how to lift properly and become stronger. I needn’t have worried with Jack as he has moulded my training to my goals, including working around some injuries. Jack gives me confidence when I’m lifting and gives me the cues I need to improve my form and reach my potential. I am lifting weights I could never have imagined 18 months ago!
Lisa Childs
Had the pleasure of being coached by Jack for several years, he is a brilliant mentor is this space and is well suited for anyone looking to build muscle, strength and lasting training habits.
Tommy Reeson
How It Works
What do I offer?
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In person and online coaching services
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A training plan tailored to you, your lifestyle, and your goals
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Nutritional guidance and support
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1-1 Whatsapp support
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A community of likeminded lifters
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Regular group training sessions and events
In person
This is my dedicated 1-1 coaching service. You’ll have three 1 hour training sessions every week in a regular time slot overseen by me. I’ll be right there with you on the platform offering comments, cues, and encouragement in real time. This is the gold standard in terms of coaching quality.
Online
This is my most popular coaching service. You record your workouts and upload them into a training app. I then provide you with detailed video feedback, breaking down your technique and providing you with the corrections and cues you need to progress in your next session. This option is the more flexible and affordable of the two, allowing you to train anywhere, any time, at a fraction of the cost
Ts&Cs
I appreciate that hard strength training isn’t something that most people have ever done and that it may not be for everyone. So, I offer the first two weeks free to anyone who wants to try
From there you just sign up to a rolling monthly payment. I know that people change and that life gets in the way sometimes, so I have no contracts, no fixed terms, and no minimum commitments
Contact Me
Have a question or need more information? Feel free to reach out. I'm here to help.